Rice milk is becoming more and more popular as a replacement for animal’s milk. It is very beneficial for the body and can help in improving digestion and maintain stable weight.
In this article we present you an amazing rice recipe that can help you get rid of excess fat.
Rice Milk to Lose Weight
- 1 cup of brown or whole rice
- 8 cups of water
- 2 tablespoons of sunflower oil
- 4 spoonfuls of honey
Preparation and use:
Start by boiling the water then add the rice. Cook the rice for 15 minutes then remove from heat.
Store the mixture in a glass container. It usually lasts for 2-3 days.
Consume 2 glasses of this mixture every day. It is also suitable for children.
Benefits of Rice Milk
- Rice milk is very effective in prevent cardiovascular problems and strokes, thanks to the flavonoid content.
- It can also stimulate the immune system and protect the body from harmful bacteria.
- Rice milk has low fat content. 1 glass contains 1.5 grams of fat and 0 saturated fats.
- It provides the same nutritional value as ordinary milk.